About Just Fit Studio

For over 22 years Just Fit Studio in Paso Robles leading personal training health and nutrition care studio has been serving the young and old alike. Our mission is to get you fit and healthy and addicted to fitness in a fun and fulfilling way. Your success is our success and to prove it look at what our clients” (Over 60 Testimonials) are saying about their results. Many of which have travelled from Santa Barbara County to Monterey County to enjoy either semiprivate or private inspirational and motivational personal training sessions.

WHY OUR CLIENTS ARE SO SUCCESSFUL

  • You will be trained by the owner Rich Pollock who has 0ver 22 years of experience
  • Safe an effective customize workout just for you.
  • He will keep track of everything that you do. The weights that you pull or push, and the number of reps for each exercise.
  • He will even keep track of your heart rate throughout your workout to maximizes your workouts safely.
  • Rich Pollock will keep you accountable making sure your work out so you can reach your goals.
  • There are no more two clients in the studio if you choose the semi-private sessions.
  • You will develop good form, habits that you will know for the rest of your life.
  • Rich Pollock will inspire and motivate you to live a healthier happier life.
  • Once you will reach your goal you will learn how easy it is to maintain your results.
  • You will have fun. Working out is not supposed to be dread full.
  • You will make you new friends.
  • Rich Pollock has many clients that has been with him for 10 to 21 years.
  • Most affordable Personal Training in the county.
  • The temperature in the studio will be whatever you like with good ventilation.
  • The music in the studio will be what you like. Just Fit Studio subscribes to Pandora, YouTube, Amazon Music and you can even blue tooth to your phone.

Just fit studio “ WINNER” for Service and Excellence in Customer Satisfactory

2016 2017 2018 2019 2020
2021 2022 WINNER

Rich Pollock

Rich Pollock, Certified Personal Trainer and Health Coach has successfully trained and motivated hundreds of men and women of all ages reach their health and fitness goals. Many of his clients have been working out with him since he began his personal training career over 21 years ago. He has trained the Paso Robles Firefighters, the San Luis Obispo County Paramedics, Emergency Medical Technicians, Professional Athlete Tri-Athletes, Marathoners, Physical Education Teachers, Personal Trainers, Dance Instructors, Aerobics Instructors, Winery Owners and their employees as well as professionals, business owners, housewive’s and retiree’s.

Fitness has been a way of life for Rich Pollock since his earliest days. His passion for fitness drove Rich to seek a career in physical fitness. Starting as a self-styled fitness fanatic, Rich soon moved on to help others. To better instruct others, he advanced his education and earned numerous designations including a Personal Training Certification, Advanced Personal Training Certificate and Biomechanics Certification from the Cooper Institute of Dallas, Texas.

Rich has continued his education, broadened his base of expertise and kept current by completing workshops in such areas as Active Aging, Senior
Fitness Specialist, Rehabilitation Specialist and Master Fitness. Rich is continually learning and evolving in the fields of Exercise Science, Nutrition,
Biomechanics, and posture correction thereby enabling him to apply multiple techniques and methods toward bettering the fitness of his clientele .

He is committed to motivating and teaching people that a good workout can be fun as well as help them feel great! When his clients become addicted to
health and fitness he has done his job. Rich’s years of experience in the fitness industry has enabled him to work with a variety of clients ranging from a
twelve year old to a ninety one year old.

Professional Experience

  • Just Fit Studio, Paso Robles, Ca. 1999 to Present
  • Just Fit Gym Justin Vineyard and Winery in Paso Robles, CA. 2004 to Present.
  • Paso Robles Swim and Tennis Club, Paso Robles, CA. 2009 to 2011
  • Kennedy Club Fitness Paso Robles, CA 1999 to 2009
  • Paso Robles, Fire fighters in, Paso Robles, CA. 2004
  • Paramedics, Emergency Medical Technicians in San Luis Obispo, County CA. 2002 to 2010
  • Paso Robles Lose to Win Contest. Put together, and in charge of. 2010
  • ut together and Judged the Paso Robles, Hard Body Fitness Contest. 2005 to 2010
  • Put together Justin Vineyard and Winery Lose to Win Contest 2012

Professional Education

  • Personal Training Certification, Cooper Institute Dallas, TX. 1999
  • Biomechanics Certification, Cooper Institute Dallas, TX. 1999
  • Advance Personal Training, Certificate, Cooper Institute Dallas, TX. 1999
  • Master Fitness Cooper Institute of Dallas, TX 1999
  • Senior Fitness Specialist Santa Barbara, CA. 2002
  • Rehabilitation Specialist Santa Barbara, CA. 2002
  • Active Aging Work Shop Paso Robles, CA. 2004

Rich Specialties

Injury Prevention

Training Post Rehabilitation Flexibility Training

Core Strength

Free Weight Training

Super Circuit Training

TRX Suspension

Nutrition Counseling

Practical Strength Training

Weight Loss

Weight Management

Senior Fitness

Osteoporosis Prevention

Working with a wide range of clients

Fitness Assessment and testing

Creative/Fun workouts Motivating and educating

Benefits of Hiring Rich Pollock as your Personal Trainer

Over 22 years of experience.

Proper exercise instruction to minimize risk of any injuries.

Professional evaluation of lifting technique

Appropriate selection of exercise for desired results

Timely variation of exercise mode and intensity to optimize progression

Inspiring motivation and support

Schedule training appointments to provide regularity and accountability

Nutritional advice and guidance to support and facilitate training

Recommendations of safe and appropriate supplements.

Regular fitness assessments

All necessary equipment is provided.

CUSTOMIZED PERSONAL
TRAINING PROGRAMS

The tools you need to accomplish your goals will be derived through progressively challenging and invigorating workouts which constantly change. Variety in your workouts will ensure your progress and reduce boredom.