About Just Fit Studio
For over 22 years Just Fit Studio in Paso Robles leading personal training health and nutrition care studio has been serving the young and old alike. Our mission is to get you fit and healthy and addicted to fitness in a fun and fulfilling way. Your success is our success and to prove it look at what our clients” (Over 60 Testimonials) are saying about their results. Many of which have travelled from Santa Barbara County to Monterey County to enjoy either semiprivate or private inspirational and motivational personal training sessions.
WHY OUR CLIENTS ARE SO SUCCESSFUL
Just fit studio “ WINNER” for Service and Excellence in Customer Satisfactory
2016 2017 2018 2019 2020
2021 2022 WINNER
Rich Pollock
Rich Pollock, Certified Personal Trainer and Health Coach has successfully trained and motivated hundreds of men and women of all ages reach their health and fitness goals. Many of his clients have been working out with him since he began his personal training career over 21 years ago. He has trained the Paso Robles Firefighters, the San Luis Obispo County Paramedics, Emergency Medical Technicians, Professional Athlete Tri-Athletes, Marathoners, Physical Education Teachers, Personal Trainers, Dance Instructors, Aerobics Instructors, Winery Owners and their employees as well as professionals, business owners, housewive’s and retiree’s.
Fitness has been a way of life for Rich Pollock since his earliest days. His passion for fitness drove Rich to seek a career in physical fitness. Starting as a self-styled fitness fanatic, Rich soon moved on to help others. To better instruct others, he advanced his education and earned numerous designations including a Personal Training Certification, Advanced Personal Training Certificate and Biomechanics Certification from the Cooper Institute of Dallas, Texas.
Rich has continued his education, broadened his base of expertise and kept current by completing workshops in such areas as Active Aging, Senior
Fitness Specialist, Rehabilitation Specialist and Master Fitness. Rich is continually learning and evolving in the fields of Exercise Science, Nutrition,
Biomechanics, and posture correction thereby enabling him to apply multiple techniques and methods toward bettering the fitness of his clientele .
He is committed to motivating and teaching people that a good workout can be fun as well as help them feel great! When his clients become addicted to
health and fitness he has done his job. Rich’s years of experience in the fitness industry has enabled him to work with a variety of clients ranging from a
twelve year old to a ninety one year old.
Professional Experience
Professional Education
Rich Specialties
Injury Prevention
Training Post Rehabilitation Flexibility Training
Core Strength
Free Weight Training
Super Circuit Training
TRX Suspension
Nutrition Counseling
Practical Strength Training
Weight Loss
Weight Management
Senior Fitness
Osteoporosis Prevention
Working with a wide range of clients
Fitness Assessment and testing
Creative/Fun workouts Motivating and educating
Benefits of Hiring Rich Pollock as your Personal Trainer
Over 22 years of experience.
Proper exercise instruction to minimize risk of any injuries.
Professional evaluation of lifting technique
Appropriate selection of exercise for desired results
Timely variation of exercise mode and intensity to optimize progression
Inspiring motivation and support
Schedule training appointments to provide regularity and accountability
Nutritional advice and guidance to support and facilitate training
Recommendations of safe and appropriate supplements.
Regular fitness assessments
All necessary equipment is provided.
CUSTOMIZED PERSONAL
TRAINING PROGRAMS
The tools you need to accomplish your goals will be derived through progressively challenging and invigorating workouts which constantly change. Variety in your workouts will ensure your progress and reduce boredom.