Richard Pollock

Just Fit Studio

For over 23 years Just Fit Studio in Paso Robles is the leading personal training health and nutrition care studio for both the young and old. Our mission is to get you fit and healthy and addicted to fitness in a fun and fulfilling way. Your success is our success and to prove it look at what our clients (Over 60 Testimonials) are saying about their results. Many of which have travelled from Santa Barbara County to Monterey County to enjoy either semiprivate or private inspirational and motivational personal training sessions.

Why Our Clients Are So Successful

Just Fit Studio “ WINNER”
For Service and Excellence
in Customer Satisfaction
2016 2017 2018 2019 2020
2021 2022 WINNER

Rich Pollock

Rich Pollock, Certified Personal Trainer and Health Coach has successfully trained and motivated hundreds of men and women of all ages reach their health and fitness goals. Many of his clients have been working out with him since he began his personal training career over 23 years ago. He has trained the Paso Robles Firefighters, the San Luis Obispo County Paramedics, Emergency Medical Technicians, Professional Athlete Tri-Athletes, Marathoners, Physical Education Teachers, Personal Trainers, Dance Instructors, Aerobics Instructors, Winery Owners and their employees as well as professionals, business owners, housewive’s and retiree’s.

Fitness has been a way of life for Rich Pollock since his earliest days. His passion for fitness drove Rich to seek a career in physical fitness. Starting as a self-styled fitness fanatic, Rich soon moved on to help others. To better instruct others, he advanced his education and earned numerous designations including a Personal Training Certification, Advanced Personal Training Certificate and Biomechanics Certification from the Cooper Institute of Dallas, Texas.
Rich has continued his education, broadened his base of expertise and kept current by completing workshops in such areas as Active Aging, Senior Fitness Specialist, Rehabilitation Specialist and Master Fitness. Rich is continually learning and evolving in the fields of Exercise Science, Nutrition, Biomechanics, and posture correction thereby enabling him to apply multiple techniques and methods toward bettering the fitness of his clientele .
He is committed to motivating and teaching people that a good workout can be fun as well as help them feel great! When his clients become addicted to health and fitness he has done his job. Rich’s years of experience in the fitness industry has enabled him to work with a variety of clients ranging from a twelve year old to a ninety one year old.

Professional Experience

Just Fit Studio, Paso Robles, Ca. 1999 to Present

Just Fit Gym Justin Vineyard and Winery in Paso Robles, CA. 2004 to Present.

Paso Robles Swim and Tennis Club, Paso Robles, CA. 2009 to 2011

Kennedy Club Fitness Paso Robles, CA 1999 to 2009

Paso Robles, Fire fighters in, Paso Robles, CA. 2004

Paramedics, Emergency Medical Technicians in San Luis Obispo, County CA.
2002 to 2010

Paso Robles Lose to Win Contest. Put together, and in charge of. 2010

Put together and Judged the Paso Robles, Hard Body Fitness Contest. 2005 to 2010

Put together Justin Vineyard and Winery Lose to Win Contest 2012

Professional Education

Personal Training Certification, Cooper Institute Dallas, TX. 1999

Biomechanics Certification, Cooper Institute Dallas, TX. 1999

Advance Personal Training, Certificate, Cooper Institute Dallas, TX. 1999

Master Fitness Cooper Institute of Dallas, TX 1999

Senior Fitness Specialist Santa Barbara, CA. 2002

Rehabilitation Specialist Santa Barbara, CA. 2002

Active Aging Work Shop Paso Robles, CA. 2004

Rich Specialties

  • Injury Prevention
  • Training Post Rehabilitation Flexibility Training
  • Core Strength
  • Free Weight Training
  • Super Circuit Training
  • TRX Suspension
  • Nutrition Counseling
  • Practical Strength Training
  • Weight Loss
  • Weight Management
  • Senior Fitness
  • Osteoporosis Prevention
  • Working with a wide range of clients
  • Fitness Assessment and testing
  • Creative/Fun workouts Motivating and educating

Benefits of Hiring Rich Pollock as your Personal Trainer

  • Over 23 years of experience.
  • Proper exercise instruction to minimize risk of any injuries.
  • Professional evaluation of lifting technique
  • Appropriate selection of exercise for desired results
  • Super Circuit Training
  • Timely variation of exercise mode and intensity to optimize progression
  • Inspiring motivation and support
  • Schedule training appointments to provide regularity and accountability
  • Nutritional advice and guidance to support and facilitate training
  • Recommendations of safe and appropriate supplements.
  • Regular fitness assessments
  • All necessary equipment is provided.

Customized Personal Traning Programs

The tools you need to accomplish your goals will be derived through progressively challenging and invigorating workouts which constantly change. Variety in your workouts will ensure your progress and reduce boredom.
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