50 - 59 Years old

“After training with three trainers at a local gym, and being hurt each time, a friend said she is getting personal training with Rich Pollock at his Studio called: Just Fit Studio in Paso Robles. She said she has been seeing Rich Pollock for 6 months, and she kept going on and on about how good he was and how she has never been hurt. Well, it has been over 2 years, and I went from a size 26 to a size 10 and I am still losing with Rich Pollock’s expertise. He did not put me on a diet. He helped me with the nutritional plan and a routine that I can live with. Our workouts are fun and I have never been hurt. If anyone is thinking about hiring a Personal Trainer, you should definitely see Rich. He is the BEST!”

–  Valerie Schultz
King City, Client for 9 years

“I was in my early 50’s, overweight, and sedentary. I was also more than a little worried about starting a fitness program with Rich Pollock. That was 2 years ago. I have since lost over 50 pounds, gained strength and feel 100 % better! I was especially concerned about working around my injury-plagued body. I have a knee replacement, periodic back problems and rotator-cuff issues. It turns out that Rich has a gift for adapting workouts to help or avoid these problem areas. As someone who played sports for much of my life, I can also say that Rich is the rare coach who can motivate his clients with positivity and support – yet keep the challenge in front of them so that my workout buddies and I are always trying to improve. I refer Rich to everyone I know that is serious about getting fit.”

–  Norm Cone
Paso Robles, Client for 7 years

“I was led to Rich by an acquaintance, who I would see every few months. Each time I saw her, she had lost weight and looked great! I finally asked her, her secret. She told me she had been going to a personal trainer.”

“I knew that was something I wanted as well…..to look great, inside and out. Did I mention Rich is a Life Coach too? I have been working out at “Just Fit Studio” with Rich since 2012. He tailors my workouts to my needs, and is a great positive, motivator. My muscles and posture look fantastic, and my workouts are full of variety. Rich uses a holistic approach, incorporating flexibility, strength, posture, balance, endurance along with promoting a healthy eating regime. Personal training is one of the best investments I have ever made because it never stops producing results! Overall, I would recommend, Rich Pollock, to anyone who is looking to get in better shape & improve their health, at any age. Thank you, Rich, for making workouts fun and keeping me on track!”

–  Margaret Madonna
Paso Robles, Client for over 4 years

“Good health is very important to me and working out with a Rich, at Just Fit Studio, definitely boosts the effort I put into training. Rich Pollock knows how to help me push myself and maximize my effort at every session. I am certain that without his support, encouragement, his knowledge and ability to make it all fun every single session, I would not have been able to make the changes that I have made. Thanks Rich for your tough love. You know how to make me sweat. Hiring Rich Pollock as my Personal Trainer was one of the best decisions I have made for my health and fitness. Thanks Rich”

–  Julie Whitmore
Paso Robles, Client for almost 4 year

“I had found it really difficult to get motivated to exercise but knew I really needed to! Rich Pollock has listened to my needs and built our routine together around this. I put a lot of hours in at work and the last thing I want to do is work out but Rich always calls me up half an hour before our session and reminds me “IT’S TIME” to work out. With his enthusiasm, and his motivation, it is hard to say no. Thanks Rich, for keeping me motivated.”

–  Renee West
Paso Robles, Client for over 3 ½ years

“I so enjoyed the years I was lucky enough to be trained by you. You made working out fun! I feel strong and fit thanks to your encouragement and expertise. Thank you very much!! I hope everything continues to go well for you.”

–  Audrey Knight
Atascadero, Client for almost 4 years

“Dr. Kirk Hammond recommend me to see Rich Pollock to help me with all of my issues I was facing. To be honest I never liked working out. But Rich Pollock made it fun. After a month I looked forward to it. From the very being exercising with Rich I felt a lot better. My posture was greatly improving, I was losing weight and gaining muscle tone. I am so happy with Rich Pollock training me three times a week. With Rich Pollock you get more than just a Personal Trainer. You get a life coach. Rich has help my whole family with his words of wisdom and knowledge and with health and fitness. It is truly life changing what he does. If you are even thinking about Personal Training Life coaching I strongly recommend Rich Pollock in Paso Robles. He is motivating inspirational and pack with knowledge in the health and fitness industry. He WILL help you reach your goals and you too will enjoy working out with Rich Pollock.”

–  Keyla Springe
Paso Robles , Client for over 7 years

“I’ve worked out on my own off and on for most of my life, but never really knew what to work on or how, or even if I was helping or hurting myself. Plus, with a part time job that requires that I stand all day and occasionally life heavy boxes, I needed more core strength. Finally, with a sore elbow, week back and very stiff shoulders, I came to Rich Pollock for help and advice on how to train. Since then, Rich has put me through a program that has vastly improve my strength, fitness and flexibility while carefully nursing my sore spots back to health. Even as I approach 60 years old, Rich has shown me that I can still be fit and trim. I weigh nearly the same as when I graduated from college. I would never have come this far on my own. So don’t ever think you’re too old and out of shape. Give Rich a try and you’ll thank yourself.”

–  Larry Mathews
Atascadero, Client for over 3 years

“Exercise is not just about getting in to shape physically, but mentally too. Working with Rich has clearly helped me outline a plan for both, enabling me to set a routine and focus on my goals for my overall health and wellness. His extensive training, experience, and knowledge of the body’s physique, provides him the ability to personally design a workout that is best suited for your body type, giving you the best results in the shortest amount of time. His workouts are motivational, fun, and his positive demeanor promotes a “can do attitude!” I’m extremely happy with my results and look forward to each workout.At a deeper level, having access to a trainer like Rich has got me through a very difficult time. Late 2015, I was diagnosed with stage 4 liver cancer. The importance of maintaining my physical strength during this time has helped me tremendously; not only get through my chemotherapy treatments, but in keeping a positive outlook on my recovery. I consider Rich an important member of my healthcare team, providing positive reinforcement and reminding me each day that you can’t give up and you’ve got to keep moving. Survival! Strong body, strong mind!”

–  April Garrett
Paso Robles , Client for almost 1 ½ years